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Fear Of HeightsHow Phobias Work | The Cure | Other Treatments | Tools Fear of heights is a common and sometimes appropriate feeling. There are, according to psychologists, two natural fears - fear of loud noises and fear of heights. Yet experiencing intense fear while inside a safe environment such as a skyscraper is not an appropriate response. Let's face it - even if you found yourself in a "high" situation it would be better to have your wits about you. Acrophobia has been defined as a morbid fear of high places. A "morbid" fear just doesn't help you. I remember an experience on top of a mesa in Arizona. A friend of mine began to experience vertigo while looking at the spectacular view (He didn't see how high we were getting until we were on top of the mesa). After being exposed to the same techniques I will teach you, he was able to enjoy the view. Now he still had judgment and an appropriate nervousness if he went too near the edge. He stayed a few feet from the edge (about 15 feet closer than he had been able to before) as anyone with any sense would. He was able to relax and enjoy the view and remain calm based on his rational thinking. He was elated to have overcome his lifelong phobia and felt a wonderful sense of freedom! How have you been limited by a fear of heights? How many things have you been unable to do? How many times have you avoided things or been embarrassed by this condition? Phobias Cured offers The Phobia Self-Help System to learn more and overcome your fear. If you'd like to find out what you can do about fear of heights, fill in your information in the form below and click "Send Info!"
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